Posts Tagged "niacin"

Nutritional Yeast Salad Dressing Recipe

Posted by on Mar 23, 2011 | 3 comments

If you’re already drinking green smoothies every morning, then you’re doing pretty well for vitamins and minerals.  Mostly.  One set of vitamins that is under-represented in your smoothie, unfortunately, is the B vitamins. This salad dressing recipe will help rectify that.  If you’re already planning to eat more leafy green salads, then you can boost the nutritional content of your salads by pouring a bit of nutritional yeast salad dressing on top.  Nutritional yeast contains huge amounts of B vitamins (Thiamin, Riboflavin, Niacin, Vitamin B6, and even Vitamin B12...

Read More