Five Healthy Snacks for the Next Time You Have the Munchies
What makes a good snack? Clearly, it should be yummy. And it should satisfy whatever craving you may have (if you want sweet, then endless bags of salty chips may make you feel sick, but they won’t satisfy the craving for something sweet). It should be quick to prepare, and easy to carry with you to wherever you may want to eat it. It shouldn’t be overly high in calories, or messy to eat. And it should have some nutritional value (protein, fiber, vitamins and minerals…) Each of these snacks has 250 calories or less. Something salty? Black bean dip with tortilla chips and...
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