What’s dangerous about the myth of ‘No Pain, No Gain’?
I stumbled across an article this morning with the intriguing title Does Calorie-burning Underwear Actually Work?. Who could possibly avoid reading an article with a title that amazing? Not me. No matter how busy I was – I had to drop everything to spend a few minutes reading it. My favorite line in the article? The first question is: Do they work? The answer is: Who cares? These things are stupid. Hilarious! I still smile when re-reading it 🙂 Unfortunately, the author then went on to say : You need to get out there and kick your own butt with exercise, day after day, if you want to...
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