Inner radiance

Whole Brain Synchronization

Posted by on Feb 10, 2011 | 3 comments

I just came across this, and found it interesting enough that I wanted to share it with my readers. * * * * * * * To understand the inner workings of the human brain, we must first study the structure of this incredibly complex organ. Inside the skull is the Corpus Callosum which is a group of over 200 million nerve fibres connecting the two sides (hemispheres) of the brain. The Corpus Callosum provides the main route for the transfer and integration of information between the two hemispheres of the brain. In the vast majority of people one hemisphere is alternately dominant over the other,...

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Are You Unhappy? Try Adopting an Attitude of Gratitude!

Posted by on Feb 7, 2011 | 2 comments

What makes you unhappy? For that matter, what makes anyone unhappy? At some level, most unhappiness is caused by a combination of two things: wanting things to be somehow different than they are, and feeling that it’s someone else’s job to make them be different The first one may seem to be the obvious cause of your unhappiness, but I consider the second one to be both the true cause, and the one that is within your power to address. Because, really, this is about acceptance, and about power, and about responsibility. If you are willing to accept things exactly as they are, then...

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The Top Ten Tips for Living in Love in 2011

Posted by on Dec 31, 2010 | 0 comments

Periodically, I will post messages I get from others.  This particular one was sufficiently compelling that I’ve decided to share it with you all. ____________________________________________ The Top Ten Tips for Living in Love in 2011 By Marci Shimoff What’s the one thing that would make 2011 your best year ever? More money? A better job? Losing 20 pounds? As great as those might be, there’s something else that I guarantee will create a magical year: unconditional love. It’s the one thing that changes everything. What if you could live in a state of unconditional love all of the time?...

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Meditation – a Great Way to Beat Stress

Posted by on Dec 29, 2010 | 0 comments

graur codrin / FreeDigitalPhotos.net Life can be stressful. Who hasn’t wished that there were more hours in the day, so that there would be time to prepare healthy meals, instead of ordering take-out; time to spend with friends and family; time to get fresh air and exercise; time to get everything done, and still get a good night’s sleep… For many people, stress has become a way of life. Stress doesn’t have to be bad – the occasional adrenaline-rush that comes with working towards a tight deadline can be invigorating. But when it becomes the norm, your mind and...

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