Life Got You Feeling Pretty Stressed? Kick back and relax with some of these stress-relief suggestions
In the November 28, 2011 edition of the Natural Health and Wellness blog carnival, we discuss various approaches to dealing with stress. When life starts feeling like someone up there must really have it in for you, take a deep breath, and then try one of these great stress-relieving suggestions. * * * Jonny presents How To Improve Posture, posted at Smart blog. Poor posture can result in all sorts of aches and pains – and how can that not be stressful? Linda@NHE presents Healing Benefits of Bath Salts: Dead Sea Salts and Epsom Salts, posted at Natural Health Ezine, saying, “Both...
Read MoreWhat’s for supper? Another collection of quick and easy vegetarian meal ideas
In this edition of the Healthy Eating – Nutritious and Delicious blog carnival, we will discuss more quick and easy vegetarian supper ideas. Have you gotten into a rut – always serving the same old meals, again and again? Would you like a little inspiration – suggestions for nutritious and delicious meals that your whole family will enjoy? Consider trying some of these fantastic suggestions. _ _ _ _ _ Soups boulderfoodie presents Black Bean, Black Barley and Blue Corn Posole Soup posted at boulderfoodie, saying, “When I was planning meals for this week, I knew it was...
Read MoreSmile for the Day
I may have mentioned, once or twice, that we have cats in our house. Wonderful cats – they bring a lot of joy to our lives! Anyway, something happened this evening that made me and my son laugh out loud, and I thought I’d share it. It’s laundry day, and I’d taken out the blue bin to put all the dark clothes into before starting a load. I tossed in the final clothes, closed the lid, and picked up the bin to carry down to the washing machine. “This weighs a ton!”, I said to my son. “I wonder if there’s a cat in there?” I opened the...
Read MoreWhat’s for Supper? Another collection of quick and easy vegetarian meal ideas
In this edition of the Healthy Eating – Nutritious and Delicious blog carnival, we will discuss more quick and easy vegetarian supper ideas. Have you gotten into a rut – always serving the same old meals, again and again? Would you like a little inspiration – suggestions for nutritious and delicious meals that your whole family will enjoy? Consider trying some of these fantastic suggestions. _ _ _ _ _ Vegan Boulderfoodie presents several different meals: * Eggplant and Potatoes with Thyme posted at BoulderFoodie, saying, “Sherry and fresh herbs –...
Read MoreInspirational story: How I Got Fit Without Going To The Gym
These days it’s difficult to open a newspaper or read a magazine without coming across an article about the worldwide obesity crisis and its health implications. And, I think its probably pretty safe to say that a lot of us have, at some point in our lives, struggled with our weight. Which is why, when Chris offered to write an article for me telling the story of how he took control of his health and now feels worlds better, I was very happy to take him up on it. His article reminds us that being overweight is not an issue limited only to women, and shows us that there is no single...
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